Therapy makes you wait for an appointment, finds the wound, but loops you in it.
Coaching tells you what to do without addressing why you won't.
Journaling gives you logs without leverage.
Self-help gives you frameworks without your specific data.
Friends give you opinions soaked in their own bias.
Perspective 24/7. No Bias. No Judgement. Sharper about you the longer you stay.
Interruption of the issue, in the moment it's costing you.
Strategic clarity. Concrete next moves. No clichés or self-help rhetoric.
Source-level mapping of where the pattern came from, and what to do about it.
Educated presence without an agenda — built around your best interests.
Free · Forever
the app
Log your issue. See what's running. Get the reflection.
Everything you need to interrupt the thought patterns costing you · at no cost.
No trial. No expiry. No credit card.
Optional
The Depth
For those who want to go further.
Luxury add-ons for the work of self-discovery:
The Mirror Speaks Back™
Helps you get to the bottom of not just what is happening, but why. Talk through your relationships, your work, your choices, the people in your life, and the patterns running through all of it.
The Vault™
Shows you who you are underneath it all.
Why you do what you do. Why you think the way you think. Why you keep getting in the way of your own success. The manual you were never given: how you're built, how you connect, and how to build a life that fits, instead of fighting in one that doesn't.
The depth is where the true magic happens.
Mirror To Mirror™
Every relationship has a pattern too.
Your partner. Your family. Your friends. The people you work with.
See how you thrive together, where it breaks down, and how to make it better. Add someone once, and see exactly how the two of you are built to meet.
The Interference Series™
Change your lens. Change your life.
Six protocols. Six interferences. One source for each.
Every story you tell yourself started somewhere. The Interference Series™ makes sense of the experiences in your past that shaped your lens, your stories, and how you see the world. See where it began, and you can finally choose how it ends.
The Shift™
You've seen what's been holding you back.
Now live without it.
Thirty days. Six areas of your life. Morning, noon and night.
The Interference Series™ changes your lens. The Shift™ turns it into a new way of living.
Thirty days of small, deliberate choices, until the person you uncovered is the one who shows up without trying.
Choose them when you're ready.
Skip them entirely if you're not.
Relationships
Stop running the same fight. Stop being the person who hurts, abandons themselves, or detonates. Objectivity and support, 24/7.
Career
Stop talking yourself out of opportunities. Stop folding in tense negotiations. Ask for the raise. Get the job. Build the business.
Finance
Manage responsibilities with ease. Stop spending for distraction. Know what you're worth. Hold the price. Elevate your lifestyle.
Family
Stop performing the role you were assigned. Let go of the judgement, expectation and grief. Stop apologising for taking up space.
Health
The patterns driving the eating, the drinking, the avoidance, the over-work and pain. Identfied and addressed at the source.
Self
Stop editing yourself. Stop faking satisfaction. Drop the façade you wear for the masses. Come back online and embody who you are.
By month three, it knows you better than you know yourself.
By month six, you can see the shift.
Log your first pattern in under two minutes. The pattern interrupt is free. Forever.
No app store required.
The Mirror runs as a Progressive Web App — full-screen, fast, available with a tap.
Activate
Via the email we send
Save To Home
As an app on your screen
Log
Your first incident
iPhone — Safari
I
Open lookinthemirror.app in Safari
II
Tap the Share icon at the bottom
III
Scroll down and tap "Add to Home Screen"
IV
Tap Add — it's now on your home screen
Android — Chrome
I
Open lookinthemirror.app in Chrome
II
Tap the three-dot menu in the top right
III
Tap "Add to Home screen" or "Install app"
IV
Confirm — it's now on your home screen
It now opens like an app.
Open. Use. That's it.
The Mirror™
A deeper reflection of who you are.
A Mirror for the Mind.
The Mirror™ is a pattern-interrupt and neurological development tool. It is not a crisis service. If you are in immediate danger, call 000.
If you are in crisis or need to talk to someone immediately, Lifeline is available 24 hours a day on 13 11 14, or by text on 0477 13 11 14.
For support with domestic or family violence, 1800RESPECT is available 24 hours on 1800 737 732.
For personalised neurological work, the founder does see a select number of private clients per year.
© DuBois Consulting Pty Ltd. The Mirror™, Pattern Interrupt™, The Mirror Speaks Back™, The Neurological Vault™, The Interference Series™, The Shift™ and The Reclamation™ are trademarks of DuBois Consulting Pty Ltd.